Several new songs to share today – as well as a couple we haven’t heard in a while! Here’s what we rode to this morning:
Warm-up (Flat Road; Resistance 3-4)
50 Ways to Say Goodbye – Train
Building Block #1 (Start Resistance 5.5, Build to 8)
Animal – Ke$ha
Tommie Sunshine’s Megamix Smashup – Katy Perry
Paralyzer – Finger Eleven
Building Block #2 (Start Resistance 5, Build to 9)
Ocean Avenue – Yellowcard
Don’t Wake Me Up – Chris Brown
What the Hell – Avril Lavigne
Walk Away – Kelly Clarkson
Criminal – Fiona Apple
Building Block #3 (Start Resistance 4-5, Build to 8-9)
Sex On Fire – Kings of Leon
Scream – Usher
Baby Did a Bad, Bad Thing – Chris Isaak
Repeat – David Guetta ft. Jessie J
The Fighter – Gym Class Heroes ft. Ryan Tedder
Cooldown
Next to Me – Emilie Sande
Give Your Heart a Break – Demi Lovato
Just a heads up … I’ll be taking over the Saturday morning cycle class through September 8 … which means you get me twice a week for the next four weeks. If you’re in Alexandria, I’d love to have you join me – and if you’re not, you have at least one more playlist each week. Enjoy the rest of your weekend!
I’ve just started reading your blog, but I love the music tips. However, it would be really nifty if they could be posted as Spotify playlists. (Not sure if Spotify is as big in the U.S. though..) Or maybe as a published Youtube playlist..
Keep up the good work
Hey, thanks! I’m not too familiar with Spotify, but I’ll have to look into it!
YES playlist ideas!! i toil over playlists and probably spend WAY too much time stressing over them. i’ve used a lot of these tracks before and they’re fabulous, but i love getting new ideas! : )
Glad to help! I had so many people ask me about songs after class that it just made sense
Trust me, I’m ALWAYS looking for new music – ijt gets stale so quickly! Thanks for dropping by – I’ll keep the music coming!